PILATES & more
NEWBIE - perfect for absolute beginners, to work on good form and posture, or an easier class for those that are more experienced. Also pregnancy friendly!
classical - based on the original joseph pilates method, with options given for all levels
burn - a more contemporary take on reformer pilates, with exercises that will make those muscles buuuurn!
gentle stretch - A Sunday stretchy re-set, perfect for the end of week to recharge, stretch out any tension or sore muscles, increasing flexibility in a mindful way
teen reformer - designed to build strength, posture, and confidence, all to fun music! tailored for teens aged 13-16
REFORMER
BARRE
burn - a more challenging class, time to embrace the barre shakes to some banging tunes! ALSO PREGNANCY FRIENDLY!
themed - a barre class with a different theme each week, think pop stars, naughties, 90’s, etc! (come along to find out what it is!)
classical - based on the original joseph pilates method, with options given for all levels
power - a high intensity class to build stamina as well as strength
sculpt - a hybrid style blending traditional core pilates with strength training
MAT PILATES
YOGA
candlelit yin - a calming class where you can release tension, stretch those muscles, and increase flexibility.
vinyasa - A yoga class with energy, good for practicing movement with mindfulness, with sequences that flow
WAYS TO JOIN A CLASS
pay as you go
WE LIKE TO MAKE IT SUPER EASY TO PAY FOR ONE OFF CLASSES. IT IS £22 FOR MAT AND YOGA OR £26 FOR REFORMER OR BARRE
CLASS BUNDLE
PAY £170 FOR 8 CLASSES, VALID FOR 2 MONTHS, USEABLE ON ALL CLASSES INCLUDING REFORMER, with savings of up to £38.
MEMBERSHIP
GET UNLIMITED CLASSES (AND OTHER BONUS’) FOR £160 PER MONTH OR £80 PER MONTH IF YOU ARE UNDER 27.
