PILATES & more
NEWBIE - perfect for absolute beginners, to work on good form and posture, or an easier class for those that are more experienced.
prenatal - tailored to those expecting, a great way to meet other mumas to be.
classical - based on the original joseph pilates method, with options given for all levels
burn - a more contemporary take on reformer pilates, with exercises that will make those muscles buuuurn!
REFORMER
burn - a more challenging class, time to embrace the barre shakes to some banging tunes!
BARRE
classical - based on the original joseph pilates method, with options given for all levels
power - a higher intensity class to build stamina as well as strength.
rehab - great for anyone with an injury, someone who has been out of SPORT/ fitness for a while, or if you are looking to perfect your form.
post-natal - tailored to those with new babies, a great way to meet other mumas. feel free to come alone or with your baby.
MAT PILATES
YOGA
candlelit yin - a calming class where you can release tension, stretch those muscles, and increase flexibility.
YOGALATES - a blend of vinyasa yoga and pilates, creating an invigorating flow to build endurance, focusing on flexibility as well as core strength.
WAYS TO JOIN A CLASS
pay as you go
WE LIKE TO MAKE IT SUPER EASY TO PAY FOR ONE OFF CLASSES. IT IS £22 FOR MAT AND YOGA OR £26 FOR REFORMER OR BARRE
CLASS BUNDLE
PAY £170 FOR 8 CLASSES, VALID FOR 2 MONTHS, USEABLE ON ALL CLASSES INCLUDING REFORMER, with savings of up to £38.
MEMBERSHIP
GET UNLIMITED CLASSES (AND OTHER BONUS’) FOR £160 PER MONTH OR £80 PER MONTH IF YOU ARE UNDER 27.
