Join us for a womens only nourishing autumn 5-hour mini retreat designed to help you slow down, reconnect with yourself, and embrace the season of change.

WHAT WILL THIS INCLUDE?

🍵 Welcome matcha/coffee

🌸 Breathwork & Self-Love Intentions

🧘🏻‍♀️ Pilates for Strength & Self-Connection

🍂 Mindful Autumn Walk

♥️ Self-Love wellness Talk with Amanda Slade

🥘 pizza & salad ‘girl dinner’!

🍫 Cacao Ceremony: Honouring Yourself

🔮 Sound Healing & Deep Rest

🔥 Closing Circle & Autumn Release Ritual

you'll be guided to release what no longer serves you and cultivate deeper self-connection. Together, we'll create space for reflection, gratitude, and renewal, leaving you feeling grounded, refreshed, and ready for the months ahead.

WHEN: saturday 7 november, 1-6pm

where: 360 pilates cafe, watermill house, sevenoaks, tn13 2ry

£111 for non members // £77.70 for members (30% discount)

limited to 10 spots only, After booking a message with links will appear, please link on the member/non member link to pay & secure you spot on this event. Your space will only be confirmed after receipt of payment.